Welcome to Liberation Studio

I’ve lived the disconnection.

I’ve felt the ache of being out of alignment — disconnected from my soul, my life’s work, parts of myself, and the communities I longed to belong to.

And I’ve walked the long, messy, sacred path back to myself — to belonging within.
To truth. To home.

I did everything I was told would lead to fulfillment.
I chased the American Dream — college, marriage, kids, career.
I took on the debt. I hid my anxiety and ADHD, and my coping mechanism --codependency which later turned into crippling relationship addiction.  I built a life on patriarchal expectations, white picket fences, and silent suffering.

And then… it crumbled.

What looked like “having it all” was built on a foundation that was never truly mine.

Underneath the surface, I was waking up — to unhealed trauma--and the invisible forces that shaped me: whiteness, patriarchy, and capitalism.

I saw how racism and “white woman niceness” lived in me.

I saw how I’d been conditioned to be agreeable, quiet, pleasing, pretending to be capable and having it all "figured out" which kept me very isolated and lonely— even when it was killing me inside.

And I realized something that changed everything:
I had never truly learned how to choose myself.

For so long, I had outsourced my decisions to external expectations, cultural narratives, and the myths I inherited from white womanhood, religion, and purity culture.

The idea of owning my power, speaking my truth, or making decisions not for approval — but for myself — felt foreign.

It took years of unlearning, deconditioning, and deep healing.
It took dismantling the inner structures of oppression and reclaiming the parts of me I had ignored, silenced, or tried to fix.

But eventually, I found my voice.

And when I did, I discovered that radical honesty is the medicine. Honesty about each little part of me and my life-the seen and unseen, the dark stuff and light, pain, gifts, my ancestry, my sexuality, my expression, and the way I operate.

Telling the truth — even when it shakes the ground beneath us — is what frees us from the systems we’ve internalized and uphold that harm us.

I reclaimed my autonomy over time. 

I chose myself — and in going within to deeply connect, it did not separate from others, but in brought me closer to them and to the truth of being human, okay and safe within myself, at peace. I was able to show up more fully in service to others, in a way that I didn't abandon who I am.

This is the work of coming home.
To self.
To soul.
To collective belonging.
To the life that was always ours to live.